1. when walking on uneven ground, you should: take shorter steps than when walking on a flat surface

Take longer steps than when walking on a flat surface

Walk faster than when on a flat surface

None of the above

2. Where should heavier items go in your backpack?

At the top

At the very bottom

At the mid-point, slighty above the bottom.

3. Holding your compass near a magnet can do what?

demagnetize the needle

nothing

erase bezel markings

none of these

1. Walk faster than when on a flat surface

2. At the bottom

3. demagnetize the needle

Explanation:

Heavier items should go at the bottom to avoid crushing your other stuff.

A compass will become demagnetized when it is by a magnet.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

it should be