Which types of activities should be done with flexibility exercises for the best workout possible?

Which description best defines the nervous system and its two main branches? a: the message center of the body, split into the autonomic nervous system and the somatic nervous system b: the control panel of the body, split into the central nervous system and the exterior nervous system c: the message center of the body, split into the central nervous system and the peripheral nervous system d: the control panel of the body, split into the brain and the spinal cord

If you know answer will mark brainliest

Asoccer mom is driving her 75 year old grandmother and her 9 year old daughter home after the game. the grandmother and daughter were both in the back seat and both were wearing their seat belts. a car ran a red light in front of them, causing them to t-bone that car on the passenger side. fortunately there were no serious injuries, but the grandmother did sustain several rib fractures. the mother, daughter and driver of the at-fault car were shaken up but unhurt. what are some possible reasons that the grandmother sustained rib fractures while the other victims did not?