How can a heart monitor enhance fitness levels? (4 points) Group of answer choices

It can indicate when you are working above, below, or in your target zone.

It can predict the type of activities that will most benefit your workout.

It can identify whether you have worked out for the appropriate amount of time.

It can determine how much cholesterol is in your blood while working out.

Fats are the most concentrated form of

When a freind is not tellig you everything you should a: bug them till they tell you b: ask them polietly to tell you c; stay silent your whole life d leave them they will tell you on there own time

As you sit in the library with your friend studying for your weekly quiz on the integumentary system, you come upon an article about the hazards of prolonged exposure to the sun's rays. your curious nature leads you to research the subject further. you're fascinated to learn that minimal exposure to the sun allows you skin to manufacture vitamin d, which is important to maintain homeostasis. you also read that although sunscreen can protect you from the ultraviolet (uv) rays of the sun, some medications can actually increase a person's sensitivity to the sunlight.