My Personal Safety Plan In order to show respect for myself and maintain my health:

I will not…

[Insert risky behaviors that you will not engage in]

I will…

[Insert positive behaviors and skills that you will engage in]

If I need help, I will…

[Insert people and resources you can look to for help]

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen

The first muscles to develop in babies are those in the a. neck. b. trunk. c. arms. d. legs.

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.