How does stress affect the body? Is all stress bad?
Are there healthy ways to manage stress? HELPPP PL

ongoing,chronic stress however can cause or exacerbate many serious health problems including mental health problems such as depression anxiety and personality disorders cardiovascular disease including heart disease high blood pressure abnormal heart rhythms heart attack and stroke.

Explanation:

yes there are ways to manage stress eat healthy exercise get plenty of sleep and give yourself a break if you feel stressed out talk to other share your problems and how you are feeling and coping with a partner friend counselor doctor or Pastor avoid drugs and alcohol

Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior.

Explanation:

you should seek treatment when you are seriously thinking of sui.cide, and that can eventually lead to your own death.