Mindset refers to our belief about a situation. If you were feeling stressed, how would a positive mindset help? How would a negative mindset hurt you?

Explanation:

I will put this in RACE format for you

If you were feeling stressed , a positive mindset would help you because it would make you be able to think of the brighter side of life. It could possible distance you from the bad or worse side of things. That will keep your head up and make you be less stressed in daily life. If you have a negative mindset, you may only focus on the worse side of things in life. It will Induce stress and make things harder for you. All in all, if you have a positive mindset about things you are able to take better care of yourself and understand the things around you better.

no

explanation:

your too far away.

which ever one is showing doing the same exercise in time intervals such as 30 seconds or a minute several times.