Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are some benefits to functional training?
Increased flexibility
Increased coordination
Greater Strength
Increased mental focus
All Answers are correct
Increased endurance/stamina

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

Fiona and thomas are neighbors and have been friends for many years. recently, fiona has started dating someone from her karate class, and now fiona and thomas are experiencing conflict. what is the most likely source of this peer conflict? values information power and structure relationships and roles

What are three cause of non-infection diseases?