Health, 17.12.2020 20:10 nane305

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are some benefits to functional training?
Increased flexibility
Increased coordination
Greater Strength
Increased mental focus
All Answers are correct
Increased endurance/stamina

Answers: 2

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More questions: Health Another questions

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are some benefits to functional training? Increased flexibility Increased coordination Greater Strength Increased mental focus All Answers are correct Increased endurance/stamina

Answers

Another question on Health

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are some benefits to functional training?
Increased flexibility
Increased coordination
Greater Strength
Increased mental focus
All Answers are correct
Increased endurance/stamina