AN GOOD EXAMPLE OF PUSH/PULL SUPERSETTING (DOING ONE EXERCISE THEN DOING AN ANOTHER WOULD BE:
SIDE LUNGE WITH FRONT LUNGE COMBINATION
VER CSL JUMPING WITH SUPERMAN TWIST COMBINATIONS
DIPS AND CURLS COMBINATION
BENT OVER ROWS WITH BENT OVER RAISR COMBINATION

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear

Match these items. 1. the ability to evaluate information to judge whether it is true or not consequence 2. the result of a decision made or an action taken discernment