Please help Mee Using either the FITT or SPORT Training principles, discuss each one (FITT OR SPORT) that is easiest to understand and how you could apply it to becoming more physically active. (10 points)

eating disorders is a fatal illnesses that cause severe disturbances to a person's eating behaviors. obsessions with food, body weight, and shape may also signal an eating disorder. common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.

answer; i believe that the answer is home chores,companionship and personal assistance;