Please someone help me plzz!! List two activities that one could do to improve their level of Muscular Strength and Endurance Then, please explain your reasoning/justification. Things like “minutes” days per week, etc are helpful.

Which action is characterized of mental illness 1.brushing teeth every hour because ones mouth feels dirty ? 2. forgetting to eat breakfast on a busy day? 3.crying three days over a relationship breakup? 4.feeling embarrassed about going to school after failing in front of friends?

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Which is an example of a long term fitness goal?