Which of the following is NOT a benefit of good body composition? A.
increased metabolic efficiency
B.
reduced risk of cardiovascular disease
C.
increased range of movement
D.
improved bone and joint health

Please select the best answer from the choices provided.

A
B
C
DWhich of the following is NOT a benefit of good body composition?
A.
increased metabolic efficiency
B.
reduced risk of cardiovascular disease
C.
increased range of movement
D.
improved bone and joint health

Please select the best answer from the choices provided.

A
B
C
Dv

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return