Health, 22.12.2020 01:50 sonyfan

We are now at the end of the course. By now you should have done at least 12 regular weeks of exercise—if not more. What improvements have you seen in your fitness level? Has your physical activity affected other areas of your life? How?

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We are now at the end of the course. By now you should have done at least 12 regular weeks of exerci...

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