Health, 22.12.2020 04:20 dijaflame67

Dynamic Stretching What dynamic stretch did you feel gave you the best stretch?
What stretch was the hardest to complete?
What muscle group do you feel is the least flexible after completing your routine?
What muscle group did you feel has the most flexibility after completing your routine?
How did you feel after completing your routine?

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Dynamic Stretching What dynamic stretch did you feel gave you the best stretch?
What stretch...

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