Your friend wants your advice about her new exercise plan. she has found a supplement that promises to increase her muscle size, but she wants to know what you think before she begins. the supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. their website promises people can gain good muscle in a matter of days. what should you tell your friend? a. this is a good plan, but she should take only half the recommended dose. b. there is not enough information to determine whether this plan is good. c. this is not a good plan unless she is going to use fr.

The correct answer would be option D. It is not a good plan as it does not include healthy eating or exercising. (assuming there is option D).

Explanation:

A good exercise plan is a plan that include a healthy diet and a proper amount of exercise according to the diet plan. There is no supplement or shortcut for the exercise and nutritional diet.

In this case supplement increase, the diet twice the calories which are not healthy and also not exercising is something that can worsen the case. No matter what dose one takes it is not healthy and can not be considered a good plan.

Thus, the correct answer is option D. It is not a good plan as it does not include healthy eating or exercising. (assuming there is option D).