You're running down the soccer field when you develop a side stitch; what should you do?
a....
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You're running down the soccer field when you develop a side stitch; what should you do?
a. slow down, rest, and do gentle stretching activities
b. lie down and ice the pain until it goes away
c. keep your upper body elevated and drink lots of water
d. massage your side slowly until the pain goes away
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