How much is the appropriate protein portion for women

The DRI (Dietary Reference Intake) is 0.36 grams of protein per pound (0.8 grams per kg) of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman

Explanation:

answer; i believe its the red blood cells; plz check first good luck

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