Which of these is a good communication style? a
Wait your turn. Don't interrupt.
b
Point out where they could be wrong.
c
Ask them to talk to you later.
d
Hold their hand when they talk.

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.