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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which of the following mental illness does not begin during adolescence? a. post-traumatic stress disorder b. obsessive-compulsive disorder. c. schizophrenia. d. addictions

Which of the following is the best description of health protecion the answer is b the direct actions taken by health organizations to improve public health