Which of the following is a good way to stay motivated and keep track of your thoughts and feelings throughout this class?

A. E-mailing your teacher on a daily basis.

B. Keeping a mental list of goals.
C. Writing everything down in your Fitness Log.

D. Watching television programs about fitness and nutrition.

Which of the following describes the rooting reflex? a. a newborn turns the face toward a touch on the cheek in search of food. b. a newborn will automatically suck on objects placed in the mouth like a bottle. c. newborn immersed in water will display something like movement. d. newborn curls a hand around an object that touches the palm