Which of the following is NOT a type of flexibility exercise? O static stretching
O ballistic stretching
O body weight exercise
O PNF stretching
O range of motion exercise

Hepatitis b and hiv/aids are two serious infections that can be transmitted by a. breastfeeding and contact with blood. b. sharing food and sharing drinks. c. transmission by air, water, and shared bodily fluids. d. skin contact, contact with urine, and sharing clothing.

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

Which of the following statements is true?