Which type of activity can a person burn more fat?
a. strength training
b. cardio
c. stretching
d. weight lifting

Describe two habits that can you move toward achieving your goals.

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a

We can be sure that a mole of table sugar and a mole of vitamin c are equal in their