Psychology true/false questions
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Answers: 1
Health, 22.06.2019 09:20
During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
Answers: 1
Health, 22.06.2019 11:30
What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
Answers: 2
Computers and Technology, 08.11.2019 03:31