Resistance exercises are *
exercises in which a force acts against muscles.
the maximum numbe...
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Health, 13.01.2021 21:20 zyreahunt9282
Resistance exercises are *
exercises in which a force acts against muscles.
the maximum number of repetitions one can perform of a given exercise at a given
weight and intensity while using proper exercise form
the number of times an exercise is performed in one set,
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