Brittany is trying to exercise more. Her plan is to change her attitude about exercise, reward herself when she exercises, and avoid things that tempt her to not exercise. This combination is an example of which of the following? Broad spectrum therapy
Modeling
Self-monitoring
Group therapy

Which of the following statements about the societal costs of tobacco use is true? a. tobacco use affects the tax rate of only those individuals who smoke. b. the negative effects of tobacco use are only experienced by the smoker. c. tobacco users contribute to an overall loss of productivity. d. increased healthcare costs are mainly absorbed by tobacco users