How has development of technology positively affected our wellness?

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

Complete as many questions as you can.

1. risk factors (1 point) a) refers to being in good shape or physical condition b)the process and function of the body c) social needs, social behaviors, and social problems d)traits that increase the possibility of developing an illness or diseases