What is the goal of the Mental Rehearsal technique?
A.
To increase heart rate and perspiratio...
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Health, 14.01.2021 20:30 angelicadattoli
What is the goal of the Mental Rehearsal technique?
A.
To increase heart rate and perspiration
B.
To help relax all the muscles in your body
C.
To inhale and exhale deeply for a count of 4
D.
To see yourself feeling confident and relaxed in a difficult situation
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