Ortance of fit body and healthy
We a 8 hours sleepy
Exercise every morning
So yoga
Eat food in time
Eat fruits and vegtable
Avoid intury by wearing seatbelts an
bike helmets.
Brush
your
teeth after meals
Maintain a a positive attidude and to the
that makes you happy
How do nicotine and tobacco cause cancer? by decreasing blood-sugar levels by damaging or changing a cell's dna by increasing heart rate by increasing phlegm and mucous production
Cultural, economic , and social changes that resulted in the migration of more people into cities - utilitarianism -industrial revolution -age of enlightenment
Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated
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