Yoga and pilates are great exercise to improve flexibility, and swimming requires incredible range of motion in your joints... flexibility is needed to achieve this.
Answer from: Quest
Amos cookies- i have no idea
Answer from: Quest
Force and balance. you get agility from balance and the force you use, and leverage can only be attained by using the force to get it. hope that
Another question on Health
Health, 22.06.2019 13:00
Which of the following is an argument against buying local fruits and vegetables?
Arrange the controlling tasks in the order a manager should perform them.-measure performance-compare progress-take required action-define objectives and standards
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