Practice Active
1
2
Which of the following is NOT true about the body mass index?
A. uses statistical data of weight and height across the population
B. measures the percentage of one's body fat directly
C. relies on a correlation between weight and body fat
D. does not account for one's body frame size or muscle content
Please select the best answer from the choices provided.

B. measures the percentage of one's body fat directly

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;