Health, 18.01.2021 15:50 christheicebear
Gemma plays rugby for her University. Her training program requires him to complete a number of long gym sessions 3 times a week along with team practices. To improve her performance, Gemma needs to consider the amount of each macronutrient that she consumes and the timing of her intake. Analyze how Gemma’s intake of macronutrients can be used to improve her performance during her training sessions. (9 marks)
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Gemma plays rugby for her University. Her training program requires him to complete a number of long...
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