Amit tried out for a school play and did not get a part. What is the best way for him to improve the situation? (2 points) Yell at the director for not selecting him for a part.
Try out again next year and hope things will be different.
Never try out again because he will never improve.
Ask the director for feedback so he can try to improve.

Ask the director for feedback so he can try to improve.

Explanation:

Got it right on the test

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise