Mention the import
ance of
reproductive health

Reproductive health implies that people are able to have a responsible, satisfying,healthy reproductive system and safer sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.