10. what does a measure of your cardiorespiratory endurance tell a fitness professional? a. what type of exercises you've been doing b. how long you can sustain a weightlifting program c. your anaerobic fitness, or how well your leg and arm muscles work d. your aerobic fitness, or how efficiently your heart is working

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Which of the following is true of vegans?

The body uses fight or flight as a way of defending itself from stress. question 2 options: true false