According to the segment, which of the following is a physical sign of stress? A. Depression
B. Irritability
C. Fatigue
D. Agitation

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

When exercising, you shouldn’t go past to avoid an injury.