Which is a benefit of leading a substance-free lifestyle? increased risk of injuries
more job satisfaction
fewer legal problems
increased struggle in relationships

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.