Hey ldk if youve been told your loved lately or if u feel loved but you are loved and people care about you and if it doesnt look good now just push through it bc we all have futures once you end it thats it and killing yourself wont do anything but make the people close to you be in pain and heck you could make them so sad they kill themselves too so just try to find the light at the end of the tunnel Have a great day and stay safe

Thanks. Take Care :)

Explanation:

TYSM!!! i felt like total cr*p before

Explanation:

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise