How can a single person better manage meal planning? O Inviting friends over to share every meal
O Recognizing that most recipes will not work
O Making a recipe and getting several meals out of it
O Eating out frequently because it is easier than cooking

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)