Why do you think that certain foods give people more energy than others? think about the role the digestive system plays in this process. explain your reasoning.

The digestive system is an important organ in your body, that breaks down the nutrients of the food you have eaten. They need to spread those nutrients throughout the body in order to give us energy. It is important to watch what you eat, it is for the sake of your health and to avoid problems in the body.

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