Which of the following is true about warming up? A. You should warm up before completing your fitness assessment
OB.
A warm up can include walking, light jogging, and some light stretching
C. Neglecting a warm up can lead to muscle pulls and strains
D. All of the above

Ayouth soccer player has a medical condition that makes it easy for him to fall and injure himself if he loses balance. what modifications might be appropriate for informal play? a. limit his access to the game and use him only as a supporting player. b. change the rules to make it easier for him to score and win the game. c. alter game rules and guidelines to eliminate player-to-player physical contact. d. reduce the number of players to potentially reduce the risk of physical contact.