The forecast calls for 20 mph winds with a high of 22 degrees on an overcast December day. What would be two optional workouts a student can perform to stay active and avoid those dreaded excuses? Be sure to include the following: equipment necessary, type of workout, and muscles the workout addresses.

Maybe meditation,stress relievers,try to have quite time try to get school done on time and try to go to bed earlier

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p

Wat r u trying to