Carbohydrates do not take long to digest and therefore cause blood sugar levels to rise choices are: trace, simple, and complex

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?