An active lifestyle can lead to an energy excess and unwanted weight gain true or false

False

Explanation:

Active life style would mean they are exercising and being healthy. Exercise would in fact cause you to use up more of your energy instead of gaining more, and you would also lose more weight.  

The lifestyle describe may describe a sedentary life style, but for sure not active.

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.