How many Non-REM cycles are there? *

There are 3 stages of non-rem

Explanation:

Takes about 1-2 hours for REM to begin.

Stage 1 : The process of being wake to sleepy, mind slows everything down

-takes several minutes

-can wake up easily

Stage 2 : Light sleep, the body begins to prepare for deep slumber

- 10 to 25 mins

Stage 3: Deep sleep, its hard to wake you up

Hope that helps (:

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for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!