On a scale of 1-10 what exertion level should High Intensity Interval Training exercises be performed at?

When deciding to become a parent: a. the only thing that matters is the desire to have a child. b. the most important thing is whether or not you are financially ready. c. you should be ready to support and nurture a child. d. you have no choice; "nature" decides if and when you will have a child.

You are traveling down the road and the hopd flies up- a. look out of the gap between hood and cowling b. look out the left window c. stop the car d. turn on your four-way flashers e. use stop signal given with arm 2. you are driving down a dark, country road and the headlights suddenly go out- pull off the side of the road and stop flash your break lights activate your four way flasher have scotty beam you up turn your parking lights on 3. you turn on a crowded street and the accelerator pedal sticks- turn ignition off shift to neutral apply the brakes reach down and pull pedal by hand use the of toe of your food to pull pedal up

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.