What should I do if I dont feel goof enough?

Set reminders for yourself, everywhere you go. Put reminders on your fridge, in your phone, on your bathroom mirror, on your desk, on your night table.

The reminders need to convey a simple underlying message…

YOU ARE ENOUGH.

Explanation: Hope this helps. :)

remember that you are loved

Explanation:

by someone, even if you don't know it, the only person whose opinion of you should matter is your opinion, you are amazing just the way you are and don't you let a single person breathing tell you otherwise, it's ok to be different to be scared to be broken, pain makes you who you are, it's how you rise up when it's all said and done that makes you who you are

-Aniyah Mariana

a problem could be dealing witj emotional stress..all of these factors contribute to emotional stress.