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Health, 11.02.2021 20:00 edramirez1914

Supplements ASSIGNMENT: Like many facets of weight training, the topic of supplements is often very confusing to a beginner because there is an overwhelming amount of information available.

A. Explain the pro’s and con’s for each of the following: Whey Protein, Caffeine, Creatine, Glutamine

B. Explain why or why not a HS student should use or not use each supplement.

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