13, Bi, desperate enough to use as a dating app Lol
rate 1-10

You'll find someone out there! Just wait, you'll find the one. For now, just find a good friend that'll support you and be there for you.

Have a nice day!

-KindnessMatters-

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

the american revolution encouraged other countries

explanation: