. When do writers need to use a conjunction

Writers  often use conjunctions in speech without realizing it. In writing, they can be effectively used in lieu of starting a new sentence.

Explanation:

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.