Psychology *
Please help
Which stress management strategy involves the three phases of...
Health, 12.02.2021 20:00 brylove5490
Psychology *
Please help
Which stress management strategy involves the three phases of cognitive preparation, skill acquisition and application, and teaches people how
to cope with current and future stressful situations?
OA autogenic training
OB. cognitive behavior therapy
OC. progressive muscle relaxation
OD stress inoculation training
E systematic desensitization
Answers: 1
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